Today we’d like to introduce you to Christina Frey.
Hi Christina, can you start by introducing yourself? We’d love to learn more about how you got to where you are today.
Welcome to your new favorite place. A place just for you.
For the past 10 years, I have had the pleasure of providing massage therapy for many amazing clients. As the years have gone on, I noticed a prevailing theme.
Everyone is incredibly exhausted. Stress and life have everyone running on empty with nowhere to refill. Waiting for that magic vacation to finally rest & recover just isn’t cutting it. There is a massive need here.
When our bodies are run down, stressed, and exhausted we are opening the door for illness. Our wellness suffers greatly when we are overworked & living in this reoccurring cycle of stress.
There is a need for more. More rest, recovery, and rehabilitation. The ability to turn off the demands around us and life. The ability to turn on recovery mode and take care of our bodies. Where health and healing can come together.
That’s how this concept and dream came to life. I envisioned a place close to home but away from home for you to rest and recover.
Your time is precious. We want your time away from your busy life to be focused on recovery. A complete reset so that when you return to the life you love, you are able to perform at your optimal best.
As a small business owner, massage therapist, toddler mom, and farmer’s wife, I get it. Balancing the stresses of life while maintaining and protecting your health can be a lot. Our goal is to make it as convenient and attainable for you as possible. We want you to live a happy, healthy, and pain-free life. The moment you walk in the door, get comfortable and change into a plush robe & slippers and enjoy one of our many healing therapies while our barista serves you a coffee or smoothie from the cafe. As you enjoy a massage and/or all of our healing therapies, we hope you can turn off your mind & finally lean into recovery.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall, and if not, what were the challenges you’ve had to overcome?
Growth is always painful. It’s a lot of work, and head down. And a lot of walking in faith that what you are putting the work into will prove worth it in the end. There was many days of working hard and no paycheck. People tend to not realize how much behind the scene expenses there are. They see the beautiful space and prices and assume that you are bringing in the money. But in reality, small business owners chip away and work hard often to just make ends meet. It’s their drive and passion that keeps them going!
Thanks for sharing that. So, maybe next, you can tell us a bit more about your business.
Body wellness and recovery is our passion! I am a strong believer that we fight most sicknesses and disease before it hits our bodies. Prevention is key! And limiting and managing our stress is vital. Everything we offer is focused on bringing your body it highest level of well-being. Being able to move and live better, pain-free, and stress-free.
What sort of changes are you expecting over the next 5-10 years?
There has been a definite shift in the past couple years of people taking their health into their own hands. Living preventive and focusing on their own health is becoming more popular and needed. I think we will continue to see that focus in the next years. We love partnering with someone on their health journey!
Contact Info:
- Website: www.thecentrewellness.com
- Instagram: centre_wellness_
- Facebook: www.facebook.com/thecentrew
