Today we’d like to introduce you to Cheryl Mccolgan
Hi Cheryl, we’d love for you to start by introducing yourself.
I’ve had a life long interest in health and wellness which prompted my degree in Psychology. While studying at UC for my degree, I discovered yoga which came a big part of my physical and mental wellbeing. Eventually I became a certified yoga instructor and after getting burnt out in the corporate world, eventually started my business Heal Nourish Grow to share tools to help others find more balance and health in their lives.
Heal Nourish Grow provides information and support to help people create better habits and make better choices through coaching, articles, books and recipes that support a happier, healthier life.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Starting a new business is rarely a smooth road, but overall it has been rewarding. The most frustrating part of an online business is being at the mercy of Google for people to find you.
Appreciate you sharing that. What else should we know about what you do?
In my other professional work, I produced events all over the world for the tech industry. It was very rewarding and interesting work which brought in many of the various skills I’ve learned over the years. My favorite part of producing events is the interesting people I get to work with and interview. I really enjoyed being the emcee for a conference in Germany with a company I came to know and respect through their involvement with my events.
I still do contract work in the events industry and enjoy keeping up to speed with that world.
What makes you happy?
Spending time with family and friends makes me happy, as well as doing something each day that contributes to my physical and mental health. These are the most important to me because I’ve seen what physical and mental decline can do. Taking whatever measures we can to stay healthy while we’re still able is key to living with as much happiness and independence as possible.
Contact Info:
- Website: https://healnourishgrow.com
- Instagram: https://instagram.com/healnourishgrow
- Facebook: https://facebook.com/healnourishgrow
- Youtube: https://youtube.com/healnourishgrow
- Other: https://healnourishgrowpodcast.com
