Today we’d like to introduce you to Laura Baker.
Hi Laura, so excited to have you on the platform. So, before we get into questions about your work life, maybe you can bring our readers up to speed on your story and how you got to where you are today.
My journey into wellness began during a demanding phase of my life, juggling three jobs, including bartending. Seeking a release for stress, I discovered a yoga class that not only rejuvenated my body but also brought immense mental benefits. This pivotal moment ignited my desire to share this peace with others. In 2019, I completed the Flow Yoga Center 200 Teacher Training in Washington, D.C., paving the way for me to teach both in the city and virtually to college athletes.
Yoga was my gateway to the broader realm of wellness, leading me to the enchanting world of sound healing. As a lifelong music enthusiast, I stumbled upon sound healing through Jhené Aiko’s Chilombo album, where crystal singing bowls were artfully incorporated. This discovery led me to Jeralyn Glass, a sound healing pioneer and Jhené Aiko’s teacher. Captivated by the bowls’ resonating sounds and their profound impact on my well-being, I underwent training in LA with Jeralyn, expanding my world. Since returning from my training, I have been doing pop-up events, 1 on 1, private events, and hosting monthly community sound baths at The Ritual.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
I’ve been overjoyed with gratitude since starting Wild Garden Wellness. I craved my calling to unfold for years, and I truly feel like since saying yes to sound, the doors are opening all around; it brings me immense joy. All that said, there have been struggles and growing pains along the way as I navigate being a first-time business owner and juggling a full-time job. During the busy weeks or days, I lean onto my mindfulness practices or sound to reground me.
Can you tell our readers more about what you do and what you think sets you apart from others?
As a sound practitioner, my biggest goal is to create a soft and safe place for people to land from their busy lives to slow down and allow sound healing to restore their body to its natural healing state.
Is there a quality that you most attribute to your success?
The most essential characteristic to success would be embodiment. What I mean is practicing what I’m preaching so to speak, slowing down myself and approaching all aspects of life head on and do the work.
Contact Info:
- Website: https://www.wildgardenwellness.com/
- Instagram: https://www.instagram.com/wildgardenwellness
Image Credits
Jenna Martin Photo
